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ObserverRow blog
ObserverRow blog
This blog is being devoted to log my trials & tribulations whilst undertaking my new passion of Ergo Indoor Rowing. The blog will act as an on-line digital rowing logbook and to record my rowing training, dedication, motivation and hopefully setting new Personal Bests (PBs). You can also find me on Twitter, as @observerrow, and I welcome more followers everywhere I am.

PPTG Steady Distance 45min

observer9by observer9Jun 7th 2011
12,132m / 45:00.0 / 01:53.3 / 25
PPTG Week 3 Steady distance row, decided to row 45 min @ 1:52 pace, felt good and picked up the pace after 30 mins to cover a respectable 12,132m.
 
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